At Group O’Dell, June is Health Month! Summer is a busy time around here and it can be an excuse to let exercise and diet slip. This month, we are setting goals and paying specific attention to sustaining and creating healthy habits. We would love to have you join us in our road toward healthier living. Go to our facebook page and post your favorite tip for healthy living. If you’ve got some healthy summer recipes, we’d love to hear those too!
A couple of our preferred vendors concentrate on healthy living all the time.
Check out their sites:
Cross Fit Memorial Hill
Sage Center for Yoga & Healing Arts